What is CBD Oil Cannabidiol (CBD) is the major non-psychotomimetic compound (i.e., does not mimic the symptoms of psychosis), derived from cannabis, which is one of the oldest medicinal plants in the world, grown by humans. It is the second most abundant active ingredient in cannabis, or the hemp plant (scientific name- Cannabis sativa). Tetrahydrocannabinol (THC),…
What is Meditation Meditation is a transformative practice that enhances mental clarity, reduces stress, and promotes overall well-being. It involves focused attention, mindfulness, and deep breathing techniques. This is an ancient art, that helps alleviate anxiety, improve concentration, and boosts creativity. From guided meditation to mindfulness exercises, the benefits are innumerable. Its focused and controlled…
What is Anxiety attack Being concerned or stressed is a natural human feeling that aids in our reaction to danger. On the other hand, it can develop into an anxiety disorder if it becomes excessive, persistent, and disruptive to day-to-day activities. When it is characterized by abrupt spikes in extreme fear with physical and metal…
Revealing the Mystery: 21st-Century Meditation and Healing Meditation has been associated with mysteries, for generations, having been used by yogis and monks to achieve enlightenment and inner serenity. But in the twenty-first century, this age-old method is peeling back its ethereal veil to unveil a wealth of possibilities for mental and physical recovery. Here, let’s…
Smartphones pervasive glowing screens casts a shadow across both young and old faces, becoming a part of the everyday life. Mobile phones are becoming less of a gadget, but more of an extension of the children’s lives, those born in the age of instant information and digital connections. It’s imperative to explore the impact of…
