What is Anxiety attack Being concerned or stressed is a natural human feeling that aids in our reaction to danger. On the other hand, it can develop into an anxiety disorder if it becomes excessive, persistent, and disruptive to day-to-day activities. When it is characterized by abrupt spikes in extreme fear with physical and metal…
Revealing the Mystery: 21st-Century Meditation and Healing Meditation has been associated with mysteries, for generations, having been used by yogis and monks to achieve enlightenment and inner serenity. But in the twenty-first century, this age-old method is peeling back its ethereal veil to unveil a wealth of possibilities for mental and physical recovery. Here, let’s…
Hair is a part of human appearance. It’s a reflection of our overall health and well-being. In the 21st century, where hectic lifestyles and environmental factors can take a toll on our hair, maintaining its health has become more crucial than ever. Fortunately, mother nature has provided us with a vast array of superfoods that…
Scientific Feats in Health and Fitness In the rapidly-paced 21st century, the pursuit of health and fitness has come an inherent portion of our lives. As we navigate this dynamic science of being healthy, it’s pivotal to understand the elaboration of health trends, the expostulations we face, and the ingenious results that have surfaced over…
Technological growth of Science in 20th century has been phenomenal in transforming human lives. From groundbreaking discoveries in physics like the Albert Einstein’s groundbreaking theories of relativity, to medicine breakthroughs like Alexander Fleming’s discovery of the world’s first antibiotic, to various revolutionary innovations in communication and transportation, the last century witnessed a scientific renaissance that…
