Sparkling Water

Sparkling water healthy or not

sparkling water good for you

Is

What is Sparkling Water? 

A common non-alcoholic drink which can make mood refreshment, offering a pure, crisp taste 

How is it Made 

Sparkling water is either naturally carbonated from springs or artificially by adding CO2 

Zero Calories 

Enjoy the fizz without the guilt—sparkling water has zero calories! 

Health Benefits 

Aids digestion. Vitamins & antioxidants help with weight management. Safe as no added sugar! 

Flavoured Sparkling water

Available in both plain and delicious natural fruit flavors, like lemon, berry etc and artificial flavours too

Invented in 1767 

Joseph Priestley was the first to carbonate water, creating the first sparkling water 

Sparkling Water vs  Club Soda 

Sparkling water is pure with natural minerals, while club soda has added salts 

Sparkling Water vs Tonic Water 

Sparkling water is sugar-free, while tonic water contains sweeteners and quinine 

Daily Hydration 

Safe for daily moderate consumption. Overdose should be avoided. It’s best paired with regular water to ensure normal health 

Sparkling water effect on teeth

Acidity of sparkling water could erode tooth enamel if consumed in excess. Children should restrict it.

A Global Trend 

Sparkling water: A Fashionable Beverage choice and growing in popularity across the World